Thursday, August 18, 2011

Hey, 4 followers!

I've decided to take on a more "life blog" than than the "fitness blog" I've been attempting to have.

join me at http:/www.complimentarybreakfast.blogspot.com!

Thursday, August 11, 2011

In recent adventures...part two.

The adventure continued in Paso Robles, CA.

The show was at the California Mid State Fair, so we wandered around for a few hours & did random fair things. You know, like eating nasty food like a Cookies & Cream Coffee Blast Milkshake, which wasn't worth the $5 I threw out for it? Yeah.



We ran into Gavin while looking at rabbits.



And then ran into Mickey & Jesse while wandering a bit later.



Another show, another front row ticket.



Gavin.

During Train's set, they always pull a few girls up during "She's On Fire" to sing and dance onstage. Morgan & I got chosen! (It pays to have front row!)







It. Was. So. Fun.





Lets face it. I loved every second of this. Being the center of attention makes me happy. Kidding. ;) Here's a little video for you:




Then m5 came on.







Afterwards I headed home, was on an adrenaline rush, and didn't go to sleep until nearly 4am. Yup. Lets just say the next day I stayed in bed pretty much the en.ti.re day!

UP NEXT: My homeboy, Matt Nathanson!

Wednesday, August 10, 2011

In recent adventures...


The past few weeks have been totally fun! I've runaway to San Diego/SoCal twice (my poor car!) and have had many friend and band good times!

First up on the list: Maroon5 / Train summer tour.

First stop was Chula Vista, CA with Heather and Aveen!

On the way we stopped in La Jolla, to get SPRINKLES. I will always, always, always splurge for Sprinkles Cupcakes. ALWAYS.



I try to gracefully eat them with a fork, to make them last longer, otherwise I shove them in my face and they're gone within seconds, like this:



ALSO! We met up with my bestest, Nicole, who I hadn't seen since OCTOBER! Major best friend fail! But living 420 or so miles from one another is tough! We enough desert before lunch, then hung out for a bit.



I love her! <3

After hang times, we headed to the show! Front row, bitches. Front row.



Showtime!



Gavin Degraw opened.

Then it was time for the loves of my life, Maroon 5!





Then, TRAIN!



After the show we were driving back to Heather's house, and her warning light for low air pressure came on. None of us had ever put air in our car tires before (hey, we're girls, we get it done for us!) so we had an adventure in the middle of the night at a random gas station. In the end, I think I did a good job, because the light went off! Yay, I fixed it!



Good Friday night! Up next, Paso Robles!



Monday, June 27, 2011

Alice's Summerthing.

June 26th.
San Francisco.
Golden Gate Park.

Good hangs with:



Liz!




Molly & Eliza!




Lois!




The boyfriend!


Live music from:



Andrew Allen














Parachute!





Michelle Branch




Matt Nathanson!




OneRepublic


It was a really loooong day. The BF and I woke up at 5am, to leave by 6am. We got stuck in construction traffic and finally made it to SF by 9am. (It was Gay Pride Day so we left early to make sure we didn't get stuck downtown, because they were closing off some streets beginning at 8am.) Hiked it out to GG Park, and met up with my ladies.

Parachute & Matt Nathanson are two of my top five bands/musicians, so I was a little worried the BF wouldn't like them. Also, in my almost-400-concert-attendance, I've never brought along anyone I was dating to a show, so it was all new to me. Good news: he likes Matt Nathanson (he's had one of his songs stuck in his head for the past few days actually...) but he formed his own little man crush obsession with OneRepublic! So, it was a good day for both of us. ;)

The show stated at noon, and was over by 4:30pm. Made it out of the city/on the road by 5:30, and after stopping for dinner halfway back at Fresh Choice (mmmmm, salad bar!) we were home by 8:30.

We were surprisingly awake for being up for so long (or so we thought!) so a little before 10, we were getting settled into bed to watch a movie. Yeah, no. Somehow we totally both conked out! I woke up close to 1am a little disoriented, haha!

This morning the boy kept talking about OneRepublic. I think I created a monster...

Thursday, June 2, 2011

Tasty Thursdays.

I believe Thursdays are becoming my favorite day of the week, solely for the fact that I get a CSA box delivered.

This weeks box included:

mixed lettuces
strawberries
fennel
Tokyo turnips
“baby” golden beets
mei quin choy
shiitake mushrooms from Far West Fungi
mystery
: which was lil green squashes! in odd shapes!

The box was HUGE this week! I share with one of my co-workers, and I'm glad we split everything up, because I'm not even sure if I can finish my half of it before next week!

This is my portion of fennel:



Um...what does one DO with tubberwear bigger than your face full of fennel??

Saturday, May 21, 2011

Pump, pump, pump, pump it up!



I think I have a problem.
I am a hoarder....

of canned pumpkin.



OK, ok. I know what you're thinking:
Joslyn, what does one need SO MANY cans of pumpkin for?

Last year there was a short on pumpkin, and I couldn't find cans of it ANYWHERE. Whenever I needed a 'kin fix, I couldn't feed the need! So, this past fall as soon as I saw those beautiful little cans hit the shelves, I stocked up. Don't worry, they don't expire until the end of '12, so I have until the end of the world to consume them. ;)

This morning, I was glad I had those cans stacked up awaiting for me, because I had the ultimate craving for:

PUMPKIN WAFFLES






Droooooooool. I think you need to run out and buy a can of pumpkin, and then come back and meet me here and make these immediately.

Perfect Pumpkin Waffles:

1 tsp cornstarch
1/4 cup whole wheat flour
1/2 tsp baking powder
pinch of cinnamon
pinch of pumpkin pie spice
2 tbsp egg beater egg whites (or 1 full egg white)
1/4 cup almond milk
1/4 cup canned pumpkin

Preheat your waffle iron on high while you're mixing the above ingredients. Turn down the heat about half way, spray with non-stick spray & pour in the batter. In about 3.5 minutes (or whenever the waffle pulls out of the iron cleanly) you have these big, fluffy, pumpkiny, delicious waffles.

Top with half a banana & 1 tbsp sugar free syrup and EAT!

You can thank me later.


Friday, May 20, 2011

Recent Reads #1.

Alright, folks.

Now that I FINALLY have internet at home for the first time since 2009 (how I lived without it, I do not know) I feel like I finally want to honest to blog BLOG. About a whole lot of things. My minds are full of ideas, and I'm just going to write them all out!

SO. Today marks entry numba one of what I'm gonna call:

RECENT READS.

Anyone I work with, or knows my reading habits, can tell you that I am a HUGE Charlaine Harris fan. I've read every single one of her books. So, whenever she releases a new one, I hole myself up in my room for awhile until I get through the currently pressed.

Charlaine's latest:



Um...I'm almost sad to write this, but I was HIGHLY disappointed. Sookie Stackhouse is probably one of my favorite fictional characters ever. (I am also a fan of the show, True Blood, that is based off of the books, even though this past season they went WAY crazy and ran off the beaten path of following along with the books storylines.) Anyway, I feel like nothing major happened in the plot of this book until the last 50 pages or so, and once the action started I was left with, "That's IT?"

I LOVED books 1 - 9, but I think book 10 & 11 (the current one) have just been very lack luster.

SIGH.

I'm beginning to think Charlaine is busting them out for money, and not for enhancing the story line. :(

Sad. If you're a Charlaine Harris fan though, I do recommend that you read it and see what you think for yourself, and not just listen to my opinion. I'd probably give it a 3 out of 5 stars.

Onward, to find a more exciting read!

Wednesday, May 18, 2011

Wednesday Wonderful!


Heaven was waiting for me on my doorstep when I got home from work today.



OH, YES. Hello my little friends!
One of them went straight into my toaster.



The others wait for me in my (gigantic looking) freezer. Until we meet again, my littles...

If you are not familiar with Vitatops...you're missing out on life!

Thank you, Hungry Girl!

Thursday, May 12, 2011

p90x day 1: a review

Alright boys and girls, here's my p90x review so far! I've decided to go with the p90x "lean" version.

Day 1: Core Synergistics

My first thought: WHY would they have anyone start with this DVD? Its torture. Pure torture. The moves are the following:

Stacked Foot/Staggered Hands Push-up
Banana Roll
Leaning Crescent Lunges
Squat Run
Sphinx Push-up / Military crawl
Bow to Boat
Low Lateral Skaters

Lunge and Reach
Prison Cell Push-ups
Side Hip Raise
Squat X-Press
Plank to Chaturanga
Walking Push-up
Superman / Banana
Lunge Tricep Curl Press
Towel Hoppers
Reach High & Under Push-ups
Steam Engine
Dreya Roll
Plank to Chaturanga Iso
Halfback
Table Dip Raise

OK. Words I hate. DREYA ROLL. HATE. HATE. HATE. My all time most hated exercise is a Burpee. This, reminds me of a backwards burpee. Please kill me. Although this move only last a minute, its the most loathed minute of the day. Ugh. Ugh. Ugh.

Words I love. Skaters. Steam Engine. Squat Run. Yes, I enjoy being tortured at times. Skaters are fun. I guess I enjoy hopping back and forth. Steam Engine made me a little dizzy by the time we got to 50 (50 on each side = 100 standing ab moves without getting on the floor. Fabulous!) Squat Run...I just like running. This seems a little silly while doing it. I think I even giggled a bit!

Overall, the workout was a little short of being an hour, and I burned 235 calories. This, disappointed me a bit. Half of the moves I struggled with out of unfamiliarity, so hopefully once I get the hand of them, I'll be able to go all out and burn even more!

89 more days!

Wednesday, May 11, 2011

X me, baby.

I've come to the realization that I need to just suck it up and get on the hardcore bandwagon. No more fucking around. I want results. I NEED results. I keep going up & down, up & down, and never getting to my ultimate goal. I'm only 5 pounds away. It can't be that hard!

So, its p90x time.

Tonight is day 3.
Today I can't feel my lower half of my body, thanks to days 1 & 2.

Review once the week is up.
Huzzah!

Tuesday, April 19, 2011

Wharf to Wharf

I just registered for a 10k.
July 24th.
My friend sent me a link to it, and I didn't even think twice about it.
You know, its just 6.2 miles. No big deal.

WHAT?!

But, can we just say how excited I am?

I was considering doing a half-marathon in November, but I think I should slowly build my speed up to that idea. Ha. You know, baby steps. 5k. 10k. Then a half.

3 months. 3 months to train. I SO have this.

BRING IT, Wharf to Wharf run. BRING. IT.



http://wharftowharf.com/

Monday, April 18, 2011

All hail Jillian Michaels!

It’s no surprise by now that I have mad love for Jillian Michaels. I own 90% of her DVDs. I watch Biggest Loser and/or Losing It with Jillian episodes on DVD at least once a week. I use her recipes throughout the week.

So, a few months ago when I learned she was going to be in Los Angeles signing copies of her new book, Unlimited, I automatically requested the day off of work.


Last Thursday was the day! I made the 5 hour drive down south Wednesday night and stayed with a friend. At 7am the next morning, I headed over to Barnes & Noble to meet up with Kelly (who roomed with me on the JM cruise! Hi Kelly! <3), and met some other "JM Crew" people. At 9am the doors opened and they handed out wristbands for the signing later that night. Now, by this time it was only 9:10am, and we were told to come back at 5:30pm. WHAT TO DO ALL DAY, YOU ASK?


We participated by being "audience" members of Extra with Mario Lopez to start. To be honest, it was quite boring. I only stuck around to get a free t-shirt.


Then, we headed over to Nordstrom. Jill was also introducing her new clothing line with K-Swiss that day, and doing a talk and M&G before the book signing.


So, since its JILLIAN, I ended up buying one of her $98 hoodies. My lord. When the total came to be $104 I died a little.


After I spent a seventh of my rent, we headed over to the Farmers Market part of The Grove. I needed a banana. I fed the craving. Then we wandered around Forever21 & Anthropologie a bit, and just ended up awkwardly waiting around Nordstrom for a few hours. Surprisingly, the entire day went really fast, thanks to spending it with some amazing people.

So, I was wearing my new Jillian hoodie. I was joking around and saying that if Jillian was wearing the same thing, I'd have to take it off for the photo. Tell me why, when Jillian walked out, we were almost TWINS? She was wearing the SAME hoodie, in the SAME color. Both of us had it unzipped, with the sleeves rolled up. White tops, black pants. I had a bright orange bra on that you could see; Jillian had grey and bright orange sneakers on. Ok, seriously?! It’s not like I spotted her before hand and thought, "Oh, I'm gonna dress exactly like her today!" NO. I had my outfit picked out for a week. I specifically bought new clothes JUST for this day. (True story.)

I ended up laughing it off and just saying, "Fuck it. Twinsies."


Yup. Twins.

Jillian was so cute. I was second in line to take my photo with her, and when I walked up she was like, "HIII." Then she seemed to be side tracked and she grabbed my wrist and was like, "I am so sorry. Hold on." So I'm standing there. Jillian is just holding onto my wrist. I think I probably had the dorkiest grin on my face because I'm thinking, "Jillian Michaels is holding onto me!" Gah. Haha. She keeps apologizing, and calls over her assistant. Rosie comes over and she asks her to hold out her hand. Jillian places a piece of gum that was in her mouth in it. Then she turns back to me and says, "I am SO SORRY! I have garlic breath right now!" I just burst out laughing, "It’s OK! I just ate a mint so I wouldn't have bad breath!" "OK, good!" We're laughing. She asks what my name is, I tell her, and she thanks me for coming. We take our photo and then I'm shooed away. I expected it to be really quick. And that it was. Besides the minute of wrist holding. <3

We're given free PopChips and Vitamin Waters. Then, our photos are printed out and put into paper frames. I laughed out loud again when I saw the photo. Totally twins, dude.

After we all gather our belongings, we head on over to Barnes & Noble to wait for the signing. We meet an inspiring woman named Ruth. She's lost 101lbs! Get it, girl! (HI RUTH!!) Once we get our seats and get situated, it’s just an hour or so to wait.

The signing started at 7pm. Jillian came out and talked for a bit, and then answered some Q&A. Then the long line to wait for autographs and photos.

When it was my turn I walk up and Jillian has her arms wide open. "Joslyn. Why do you look so familiar?" I say "Because you saw me earlier today!" and she's like, "Right! The K-Swiss event!" but she’s giving me a, 'but why do I SPECIFICALLY remember you?' look.

"You kept apologizing to me. For having garlic breath."

"OH MY GOD. ITS YOU." She grabs my arm again and starts blabbing. "I felt so bad. I was standing there thinking, "This girl probably HATES ME!"

(At this point I think I give her a "you're crazy, I'd never hate you look.")

I had my photo from earlier tucked inside my book and I started saying, "Do you think yo-" before she cut me off and was like, "Yeah? Whats up? Ask me."

-u can sign this too?"

Jillian looks at the photo and I was saying how we were pretty much matching earlier. (I took my hoodie off so we wouldn't be matching again in the second photo!) She had changed jeans and shoes, and I mentioned something about earlier her sneakers matched my bra. She laughs and then signs the photo like this:


"We ARE cute." is all I say when I read it. (God. I'm such a blubbering idiot.)

All of a sudden, Jillian goes, "What are we LISTENING TO? Doesn't this make you just want to blow your BRAINS OUT?! Can't we put something fun on, like Pink? Oh come on, Cher." (It was the soundtrack to Burlesque, BTW.)

I don't really remember how it was wrapped up. We took our photos, said goodbye and then I kinda was just full of all kinds of happiness. I love that woman.

OH. Story: we had hung out with two awesome peeps Linda & Mike all day. Somehow Jillian thought I was Mike's wife and said, "Oh she's so cute!" I was wondering why she kept looking at me and smiling while Mike was talking to her. And when he was finished she waved to me and said, "You guys have a good night!" Pretty sure I just stared at her and barely smiled when she said that because I was confused. But when Mike was telling Linda what Jill had said, I laughed as it made sense. "Oh, NO. Jillian thought that I WAS your wife!" Oh silly girl...

So afterwards, I grabbed a cup of coffee and then I had to say my goodbyes, seeing as I was crazy and was driving the 5 hours home. :(

It was only around 8:45pm when I left, and I got home around 2:20am. Not TOO bad, but I have the amazing Cindy Lou (and caffeine!) to thank for talking to me on my entire drive home and for keeping me awake.

The next day at work sucked. I was a zombie of myself. But would I have made any changes to the day? Heck no. It was perfect. And if it’s any more possible, I love Jillian Michaels MORE for being so down to earth and awesome. Girl crush, girl crush, girl crush. <3

Thursday, March 10, 2011

March Madness.

I need internet at home. Truely. I swear once I get a connection I'll blog to my little hearts content.

I've officially dubbed March "Get Hot Month"
Yes.

February, I will admit, was a not so good month. I gave in to treats & sweets & Valentine Day red dye #10 candies galore. I had no motivation. I don't know how many days I hit the snooze button and said, "I'll start my new routine tomorrow."

The scale proved that to be no bueno.

But March! I have been working out like its my second job. Some days I've found myself doing "two-a-days". I. FEEL. AWESOME. I was down 1.6 lbs in my first week!

I've got to keep it up. In 5 weeks I'll be meeting Jillian Michaels again (squeeeeeeel) and in 7 I'll be on another cruise, once again. Some of this jiggle needs to jig less. I want to look GOOD for my girl crush! ;) Plus, jiggle isn't cute if I want to be parading around in a bathing suit!

So, two followers of mine + whoever else may be reading this, CHEER ME ON! I need it.

Monday, January 24, 2011

You spin me right round baby, right round...

In the last few weeks, I have been extremely busy.

Besides being busy, moving into a new apartment, dating a new boy & being sick for almost two full weeks, I haven't had time to/have motivation to work out. Fail on my part.

But, this past Saturday I decided I was jumping back on the saddle. My new roommate & I woke up at 7am (on my day off, I might add) and headed over to our friends' fitness center to try a spin class. They were having an open house that day, so everything was free. SCORE!

Woah, baby. I've heard it was tough, and I now believe it! My ass STILL hurts two days later from the seat. Couldn't they make the seat a LITTLE more comfortable, so while you're pedaling to your hearts content, your ass isn't taking all the pain? Yeah. Ouch. Besides the sore booty, surprisingly my legs didn't feel like dead weights when I woke up yesterday morning. I guess all that lifting and squatting while moving kept those nice and strong. ;) I had been wanting to try a spin class for a LONG time now, so I'm glad I finally tested the waters!

Talk to me: Whats your favorite classes to take at the gym? I'm thinking of joining some sort of gym in the next few weeks or so once I get situated.