Tuesday, December 7, 2010

This has currently been kicking my ass:



Or, to be precise, should I say its been currently kicking my ABS?

I first became acquainted with this workout on the Jillian Michaels Ultimate Wellness Cruise. I took this class with Maddie Karlsson (who is also in the DVD!) onboard, which was an experience in itself. One: I had never done any sort of group classes before the cruise and Two: I apparently have really great form during some moves, and extremely poor form during others! But, I gladly accepted Maddie coming and moving my arm, leg, feet, whatever! was wrongly placed during the workout, rather then stumble and hurt myself doing something incorrectly.

Anyway, back to the review! I pre-ordered the DVD well before it was released, and then stalked the shit out of UPS' website once I received the email that it had shipped. Finally, a half-week later, I found it in my mailbox, which improved my mood on a rainy Saturday.

I haven't been able to sit down without making a noise since that Saturday. My abs BURN. They are sore. My entire core hurts.

I. LOVE. IT.

Now, am I really expecting to walk away with a six-pack after 6 weeks? Of course not. Am I hoping it gives me a little definition, and by little, I don't care how little it is, as long as I see SOMETHING? Yes.

Jillian has me doing some ab exercises I never knew existed. And, may I just state how much I loathe burpees?! Ugh. Loathe. It starts with a warm-up, and has intervals of different ab moves for 15 or so minutes, and then you repeat them all over again from the top, with more intensity. Which, by that point, my breathing sounds like I'm a fat kid with asthma trying to run around the block after a stray dog. Truth. I'm breathing, and grunting, and sweating all over the place! Surprisngly, I haven't cursed at Jillian yet though... With the cooldown, and stretch, it lasts about 35 minutes total.


Overall, I'm pretty pleases and am in L-O-V-E with this DVD. Jillian is looking smokin' hot in it, as well, might I add! ;)

Now. Lets see if I can survive Level One for the next few weeks, and see how much I still enjoy it after Level Two. I'll admit it: I'm scared.

1 comment:

  1. Yeah, I got this DVD last week and it's tough, but I love it! It picks off where her earlier workouts left off (30 Day Shred, Boost Fat/Banish Metabolism).

    I'm kinda scared of level 2 as well, ha.

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